The natural aging process is not the only thing worse in our skin. We also contribute. How? Here are some:
1. Apply your face cream too hard.
I am sure that you want your anti-aging cream for your skin working, but this does not apply. The skin on our face is thinner than the rest of our body. You can weaken and damage the tissues of the dermis. The Japanese know the importance of correct application of the cream. First, the search for effective anti-aging moisturizer. Choose those with natural ingredients like Phytessence Wakame, and Nano CynergyTK Lipobelle HEQ10. Phytessence Wakame is a type of Japanese seaweed that can preserve the hyaluronic acid. This acid is necessary for lubrication of the protein collagen. CynergyTK is what your body needs to produce collagen. Contains functional keratin, a nutrient necessary for the reproduction of collagen and elastin. HEQ10 Lipobelle Nano is what you should avoid the entry of free radicals. It is an antioxidant that can fight free radical damage. After purchasing an effective cream with natural ingredients, use twice daily. Apply with your finger only slightly. Be sure to use a circular motion to the outside when it applies. Gradually facial massage for about 30 seconds.
2. Too much sun exposure
It 's already been established that at midday UV skin damage. These rays can easily stress the dermis, to trigger the abnormal increase of melanin production of harmful free radicals attack and weaken the tissues of the dermis. Many people apply sunscreen when they go outside, but also to apply a sunscreen when in the comfort of your home? UVA rays penetrate the windows, so it is always vulnerable to its adverse effects. Do not apply sunscreen, even when you're at home.
3. Sleep deprivation
You might think you're invincible to the effects of sleep deprivation, but are not. Sooner or later, the effects of sleep deprivation will catch up with you. Get at least six hours of sleep. This is necessary for the regeneration of damaged tissue of the dermis and the production of growth hormones. Growth hormones help the body produce collagen proteins.
4. Mania
Fad diets do not give you the nutrients your body needs. You must obtain a complete nutrition, especially proteins, vitamins A, C and E and omega-3 fats. They are necessary for the internal functions of the skin.
5. Exposure to smoke and pollution
You could be a nonsmoker, but if they are often exposed to people who smoke or are exposed to pollution, but much more mature skin. Be sure to stay away from these contaminants to prolong youth face.
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