Every bit of sun exposure that a person has adds up over time and if you’ve spent a lot of time at the beach, pool, or for outdoor sports, you will pay the price as you get older. You will, that is, if you don’t take precautions now for facial skin care. You don’t want to have leathery texture and skin cancer problems in the future!
One thing that you can do is to make sure you’re not in the sun during the most intense times of the day. The intensity reaches its peak from around 10 am to around 2 or 3 pm. Try to swim, jog, hike, and garden before or after these hours.
Another step you can take daily is to liberally apply a highly protective waterproof sunscreen every morning and again every few hours throughout the day for facial skin care, if you spend a lot of time outdoors. The higher the SPF, the better! Even a total sun-block product such as zinc oxide would be appropriate, especially for those extremely sensitive areas such as ears and nose.
Some people worry that their faces will break out if they apply a heavy, oily product, but don’t worry. There are a huge variety of lotion consistencies, such as types that are oil free, fragrance free, and even types especially made for babies and children. There are also spray-on types for hard-to- reach areas like your shoulders or back.
For facial skin care, it is also a great idea to invest in some stylish hats. A wide brimmed hat is best because it has the best coverage, but a ball cap will work in a pinch. There are some hats made of special fabric which is denser and more sun-resistant than others. They cost a bit more, but your face is surely worth the extra money.
Buy a few and keep them in places where they’ll be readily available, say one in your car, one on a hook by your front door, and one at work for those lunch break strolls. Some people are even using the old fashioned but effective sunscreen of an umbrella or parasol.
Every hour of unprotected time in the sun is cumulative, building up over the years. But every time you take a few minutes to keep your face protected, it helps, and adds up over time, as well. Add daily facial skin care routines into your life, and over the years, you’ll be so glad you did.
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