Who has not found a moment of fear for their lives making acne the most common of all skin diseases.
Acne is a common eruption of hair follicles and oil producing glands of the skin. Acne is usually on the face, neck and upper body. Buttons and points blacks are caused by an increase of hormones during adolescence or before a period of one's wife and bacterial skin infections.
Renata Nyleve editor of the best products for acne "web page – - was noted;
"… The wastes and toxins are eliminated through the skin through sweat pores. Follows, constipation or irregular bowel movements aggravate the problem and the need to remedy in the treatment of acne.
Although there is no "best acne treatment" are the following five natural acne treatments should be considered by all those who seek a solution of acne … "
1. Supplements and vitamins for acne treatment
Zinc 50 mg twice daily. Zinc picolinate to help (because of greater absorption) 50 mg is taken once a day.
Vitamin A 100 000 "units daily for two months. Vitamin A excess are toxic to the liver and must be used under medical supervision by pregnant women (or women who may become pregnant) should not take more than 10,000 units per day.
Vitamin B3 (niacinamide) "niacinamide topical gel containing 4% applied twice daily.
Vitamin B6 100 mg daily, especially if the acne is associated with menstruation.
Vitamin C 1000 mg 4 times daily. Reduce dosage if diarrhea occurs.
Vitamin E 600 units daily.
Pantothenic acid – 2.5 grams, four times a day orally. Research, which was used with a topical cream containing 20% pantothenic acid was applied 4-6 times a day.
odorless garlic, 10-16 capsules per day, depending on the severity of acne and to improve symptoms. Reducing the dose gradually over a period of 3 weeks, 4 capsules per day.
Evening primrose oil or flaxseed oil "2 capsules per day.
Most of these supplements can be taken in a multivitamin tablet and extra vitamin A and zinc.
2. A good diet as a solution for acne
Increase fruits and vegetables in the diet. Eating at least two servings of fruit and 1 cup of vegetables per day.
The elimination of foods containing fat and sugar because the sugar increases secreted by the sebaceous glands. These are the glands that are infected with bacteria when a person has acne.
Limit junk food, fatty foods, fried foods and dairy products. All these foods tend to aggravate acne.
3 herbal acne remedy
A tea can be made of equal parts of Mahonia root, dandelion root and burdock root. Brew 1 teaspoon per cup of boiling water. Boil 5 minutes, then let stand 15 minutes. Up to 6 cups per day for 12 days are taken, or not, if nausea or stomach upset occurs.
Vitex tea has often been regarded as useful, especially when premenstrual symptoms and hormonal imbalances are involved.
4. The clinical treatment of acne cure
The skin exposure to sunlight and fresh air or sold in the light of a sunlamp, but not enough to burn skin. Excessive exposure to sun lamps can increase the risk of skin cancer.
5. Homeopathic acne skin care
Silica and Hepar Sulph 6C 6C: Every day, three tablets of silicon in the morning and evening, and three balls Hepar noon and night. The granules dissolve under the tongue.
"… A wide range of homeopathic medicines can be effective solutions for the treatment of acne. A qualified health professional in homeopathic prescribing is often the best control to select the right acne medication," Said R. Nyleve.
For more information, resources and prospects of products with the best solution for acne that you can get online, visit:
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